Personalization or excessive responsibility If you find it difficult to accept praise or compliments, you can start by saying a simple, sincere “Thank you” or “I appreciate that.” Then, take a little time later to imagine what your life would be like if you believed the words were true. How to challenge it: Whenever you disqualify the positive, you’re wrongly reinforcing negative beliefs about yourself and your world. When someone mentions it to you later, you say, “She said that because I was standing in front and she couldn’t avoid me.” For example, your boss praises you in front of your colleagues. What it is: You reject positive statements or occurrences by insisting they “don’t count” for some reason or another. How to challenge it: Every time you find yourself indiscriminately applying one past outcome to another anticipated or upcoming situation, keep telling yourself: “This one outcome is just that - one outcome.” 3. For example, when you don’t get a job you want, you think, “People don’t like me - and I’m going to die alone, too.” Your rules are usually negative rather than positive. What it is: You draw general rules from specific events, and apply them across unrelated situations. For example, you may spot yourself thinking, “I have to be perfect on the dance floor, or I’ll look like a fool.” Question the pattern by generating one possibility that exists between the two options - you might think, “I love to dance, so I’ll just go out there and try to enjoy myself.” Take this a step further by coming up with two more possibilities, such as “I may not be a great dancer, but I’ll never see most of these people again” or “I’ll get out there for two songs, and if I still feel awkward, I’ll consider sitting down.” Finding one alternative can help break the pattern, and conceiving of a few more develops your skill in seeing the nuances in every situation. How to challenge it: Notice the times that you do this. In reality, our lives unfold in shades of gray. What it is: You see people and situations in either/or categories (for example, a new colleague is amazing or boring, a night out is “the best” or “the worst”), without allowing for complexity. There is so much more for you to experience in life all you need is to be willing to break out of thought patterns that are keeping you artificially constrained and distracted. You develop more emotional flexibility, the ability to be responsive to changes rather than reactive, and the resilience to bounce back when things are difficult. When you begin to decrease these distortions, you’ll create a path toward a more fully expressed life. This process will take effort - you need to be aware of the distortion, catch yourself using it, and then replace the thought pattern with more constructive and optimistic thinking. If there are more than one, work on one at a time. Some overlap with one another, or several may occur simultaneously.Īfter reviewing the list, select the cognitive distortions that best describe how you think. Although many more can be found in the psychology literature, below are several that I hear my own clients express. Psychologists use the phrase “cognitive distortions” to describe irrational or faulty thinking patterns. These thinking errors may leave one with a poor view of self, no interest in connecting with others, and no desire or energy to pursue goals. And in fact, certain assumptions and cognitive errors can contribute to an experience of depression and leave people feeling more unhappy about their lives, says psychiatrist and cognitive behavioral therapy pioneer David Burns in his book Feeling Good: The New Mood Therapy. What’s on your mind - or what you think - is determined by how you think - or your thinking patterns. Do your thoughts suggest calm and contentment, or anger, disappointment and anxiety? If you looked at the contents of your mind, would most of your thoughts be positive, optimistic and accepting, or negative, pessimistic and cynical? An appreciable amount of our sense of well-being is tied to what we think, or the content of our thoughts. Psychologist Joan Rosenberg names five faulty thinking patterns and tells how you can start to change them. You need to examine how you’re thinking, too. IStock If you’d like to see the ways your mind is leading you astray, it’s not enough to look at what you’re thinking.
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Location Currently not on view date made 1912 ID Number 1986.0173.33 catalog number 1986.0173.33 accession number 1986. The large iceberg is surrounded by smaller ice floes, indicating how far north in the Atlantic Ocean the tragedy struck. Bernice Palmer took this picture of the iceberg identified as the one which sank Titanic, almost certainly identified by the survivors who climbed aboard Carpathia. The Cunard Liner RMS Carpathia arrived at the scene around two hours after Titanic sank, finding only a few lifeboats and no survivors in the 28F degree water. Titanic slipped below the waves at 2:20 AM on 15 April. If only one or two of the compartments had been opened, Titanic might have stayed afloat, but when so many were sliced open, the watertight integrity of the entire forward section of the hull was fatally breached. The berg scraped along the starboard or right side of the hull below the waterline, slicing open the hull between five of the adjacent watertight compartments. The Iceberg that Sank Titanic Description (Brief) Titanic struck a North Atlantic iceberg at 11:40 PM in the evening of 14 April 1912 at a speed of 20.5 knots (23.6 MPH). Location Currently not on view date made ca 1912 maker Flanagan, John ID Number NU.13650 accession number 54893 catalog number 13650 Data Source National Museum of American History The Smithsonian accepted the gift and displayed it before adding it to the National Numismatic Collection in the National Museum of American History. 22-k gold medal to be struck, mounted in an elaborate bronze base, inscribed and presented to the Smithsonian. In Pittsburgh, Pennsylvania, the Commission felt inspired to honor all the heroes who had risked their lives in the rescue of the 700 passengers, so at their Apmeeting they authorized a nine-oz. The emotional impact on the general public of the April 1912 loss of the ocean liner Titanic was astonishing, and the continually updated story lasted for months in the contemporary newspapers. It is still active today recipients include both the living, the dead, and persons directly affected by the loss of a heroic relative. Titanic Gold Medal Description Founded in 1904 by wealthy financier Andrew Carnegie in Pittsburgh, Pennsylvania, the Carnegie Hero Fund Commission (CHFC) exists to honor acts of individual civilian heroism in the United States and Canada. Five days after the sinking, the first photograph of this notorious iceberg emerged, captured by a seaman named Rehorek, sailing aboard the MS Bremen. The ships that returned to the area of the wreck site later only found bodies and debris from the Titanic that had floated up from the depths. The iceberg was huge, towering between 50 to 100 feet above the water’s surface, and with an estimated length of 200 to 400 feet, according to witness accounts from Titanic survivors. As a result, Carpathia saved more than 700 Titanic passengers. The investigations revealed that although several vessels heard Titanic's distress call and one was closer even than Carpathia when the call went out, only Carpathia responded in time to rescue survivors. The wave at the bow of the vessel indicates that it is already picking up speed, as it readies for the open ocean.Ĭarpathia, the ship that rescued the Titanic survivorsīoth the British and the Americans held formal inquiries and hearings on the Titanic loss. The Smithsonian owns one of the last of these photographs, showing the starboard or right side of the ship against the wharf. There are also a few taken of the huge new ship as it cleared that port on its maiden voyage on 10 April 1912 with a full load of passengers. There is one that shows the new ocean liner entering the port of Southampton, England with the help of tugboats, several weeks before the ship was to take on passengers. Most of the photographs that do exist were taken in the Harland and Wolff Shipyard in Belfast, Ireland, while the ship was under construction. Since the ocean liner Titanic sank on its maiden or first voyage, there are very few original pictures of the ship in existence. The iceberg that sank the Titanic would have calved in 1909 – just as work began on the ship itself.Titanic Clearing Southampton, SI Negative #34,460 Icebergs from here take about three years to reach the North Atlantic. This single wall of ice produces more icebergs than anywhere else in the northern hemisphere, fed from an ice-basin the size of England. Julian Dowdeswell of the Scott Polar Research Institute believes the ice shelf in Ilulissat is the most likely birthplace of the Titanic iceberg. Eighty-five percent of all icebergs found in the North Atlantic come from massive ice fjords on Greenland's west coast - the biggest iceberg production line of them all. Thousands of miles due north of the collision site is Greenland. But the International Ice Patrol has now traced where it came from. The Titanic iceberg had its own secret history. They float low in the water due to the sheer weight of the ice, which is why the tip of an iceberg is no measure of what lies beneath, and why to this day they are such a danger to ships. Each iceberg is unique, moulded by its individual journey through the polar seas. The result, an entablature of great lawmakers and moralists through history and allegorical groupings, was and remains to this day an outstanding and unique achievement in Philippine art. Tampinco gave full rein to his deep knowledge of classical sculpture, as well as to his personal artistic mission of Filiponizing many of the traditionally Western elements and motifs of the neoclassical style. The ornamentation and all other decoration in the Hall was the work of the most celebrated Filipino sculptor of the time, Isabelo Tampinco, and his sons Angel and Vidal. The most impressive features of the hall, taking full advantage of the architectural space, are undoubtedly the series of Corinthian columns and plasters, the main wall above the rostrum with its fretwork and garlands, and most of all, the sculptural groupings surrounding the top of the hall. With his strong personal aesthetic tastes and deep belief in the need to promote confidence and respect by the Americans in the nascent all-Filipino institutions, it is highly probable that Quezon worked with Arellano on the dimensions and decorations of the Section Hall. The painting by Edward Peticolas (1793-1853) is a copy of the original, 1843 painting by John Neagle, which is now housed at the U.S. Quezon, the leader of the movement for the Philippine Independence from the United States. A painting of Virginia native Henry Clay (April 12, 1777-June 29, 1852), another of Jeffersons contemporaries, hangs on the west wall. During the early 1920s in the American colonial period when the architect Juan Arellano was revising the plans of Ralph Harrington Doane in order to convert the building from the museum and library it was originally designed to be into the seat of the legislature, the Senate was led by Manuel L. Soaring three stories to the top of the Old Legislative Building, the hall was clearly intended to be nothing less than a secular cathedral- a temple of wisdom for enlightened debate and making of laws. The Old Session Hall of the Senate of the Philippines is a chamber like no other in the country. The Old Senate Session Hall of the Philippines | Old Senate Session Hall of the Philippines Switching between reviewing your edits and making adjustments? Just tap the Space bar. Just press Cmd + Q, and you're out, ready to come back whenever inspiration strikes next. This brings back the change you undid, ensuring your creative flow remains uninterrupted.ĭone for the day or need a break? Close Final Cut Pro in a heartbeat without navigating through menus. Realized that undo wasn't necessary? Instead of trying to recreate your last action, simply use Cmd + Shift + Z. By pressing Cmd + Z, you can effortlessly revert to the previous state, giving you the freedom to experiment without worry. Made a mistake or just changed your mind about that last edit? No need to panic. This ensures all your edits and adjustments are saved instantly. Whenever you make a significant change or just want peace of mind, press Cmd + S. It swiftly closes the active window, helping you maintain a clean and focused workspace.ĭon't risk losing hours of hard work. Too many windows cluttering your workspace? Instead of reaching for that tiny 'x' in the corner, use Cmd + W. Simply hit Cmd + O and select your desired project to jump right back into editing. Need to revisit a previous masterpiece or continue where you left off? Forget about navigating through folders. This shortcut instantly sets you up with a new project, ready for your creative touch. General Shortcuts: CREATE A NEW PROJECTĮver felt the urge to start fresh with a new canvas? Instead of diving deep into the menu options, just press Cmd + N. We’re excited to announce that we’re going to Tokyo Game Show next month! The show will take place on – at Makuhari Messe. Come say hi if you’re at the show – Chris, Nat and Sam will all be manning the booth / playing games! Plus, we’re giving away 30 TGS day tickets on Twitter this week, make sure to try and grab one if you can get to Tokyo… World states Fixed player towns becoming undiscovered when loaded after imports.Fixed dialog crowd trigger bug that messed up the Esata event.Fixed negative medic stats never increasing.Fixed some foliage rocks sometimes having incorrect dust colour.Slavers don’t get so carried away attacking bad slaves that have already been re-captured.Fixed slavers duplicating slave rags when equipping new slaves, resulting in piles of slave clothes everywhere.Fixed looting dead pack animals from caravans not counting as theft.Fixed world apocalypse if you made it to 6:04am on day 3495.Fixed NPCs using the players cages for prisoner storage/collection again.Added race limits to certain game starts (eg holy nation start has to be a human), added a few more basic game start-off options.Slightly increased the global number of science artifacts to compensate for them spreading out to the new un-released zone.Player owned buildings in towns no longer get erased when a town gets destroyed due to world reaction events.Fixed cannibal/fogmen not kidnapping people if far from town.Added more content for town overrides and faction world states.Fixed dead bodies disappearing when being carried.Fixed an AI glitch with the auto-sit if the target chair was un-built and clashed with ditch resources.Fixed HOLD button not disabling hold mode.Fixed mounted buildings (turrtets and lights) having incorrect town on import.If opting in, please be aware of bugs, instability and unfinished content – for the best experience we recommend waiting for stable release… Please report any bugs, gameplay or balancing feedback etc to either the Steam or Lo-Fi forums.įor more details on what has been added to the stable branch, please check the patchnotes here 0.98.47 To opt in to the experimental version, right-click on Kenshi in your Steam games list -> properties -> betas tab -> then choose “experimental”. Update 0.98.48 is out now on the Experimental branch! 0.98.47 is out on the main stable branch. Just add prettier to your list of fixers. The linting plugin ALE has built-in support for prettier and its plugins. First, put this line in your /.vimrc: filetype plugin indent on. Regarding plugin support in the official plugin vim-prettier see this issue. vims autoformat/indent works pretty well. UPDATE: phpCB is not supported anymore, due to code breaking behaviour. It supports the php formatter phpCB, which is the best php formatter ive seen so far. When this plugin is installed, you only have to install an external code formatter to get everything to work out of the box. This function requires the following steps: Get the text and file type of the current buffer. For some formatter the only option is to format the entire file. It integrates external code-formatting programs into vim. Whatever 'formatprg' is set to (usually vims own internal tool) does the job. Sublime Text support is available through Package Control and the JsPrettier plugin. When you, for example, visually select a whole buffer with ggVG and hit the key, vim re-formats the selection according to whatever rules are set up. Note: Just pressing save does not reformat your current file unless the file has been modified in some way,Īlternatively you can use the Prettier shortcut Ctrl+Alt+Shift+P Sublime Text sqlutil500.zip: 5.00: : 7.0: David Fishburn: NF: Now an extra check is made for the. NF: When formatting UPDATE statements and sqlutilaligncomma is set comments at the end of the line were removed (Rodrigo Laporte). There are also pandoc filter libraries in PHP, perl, and JavaScript/node.js. NF: When formatting INSERT statements, the sqlutilaligncomma is also respected to place each column on a newline. Tick the On Save button, if you want your files formatting updated on file save FORMAT, -r FORMAT, -from FORMAT, -read FORMAT. Import prettier from "prettier/standalone" import * as prettierPluginPhp from await prettier. Difficult to keep a good balance between labour and equipment needs.Inventories of materials in process are high and large storage space is required because of slow movement of materials.Materials handling and transportation costs are high since products follow different routes every time and use of conveyors becomes uneconomical.Work routing, scheduling and cost of accounting are costly due to separate costing of every new order.Operations cost per unit may be higher-often much higher because of the slow operation of the general purpose machines used.Allows incentives pay system to individual workers to raise the level of their performance. Makes easier the continuity of product in the event of :Ħ. Readily adaptable to intermittent demands.Ĥ. Adaptable to a variety of products and to frequent changes in sequence of operations.ģ. Better machine utilisation allows lower machine investment.Ģ. It is more flexible almost in all respects.ġ.The arrangement is adopted to variety of products and intermittent demand.Frequent changes in product design and in sequence of operations are possible.Highly skilled operators are allowed to complete their work at one point and responsibility for quality is fixed on one person or assembly crew. Handling of major assembly is a reduced.Advantages of fixed position layout are :. When the skill of workmanship lies in the abilities of workers or when it is designed to fix the responsibility of product quality on one workman or group of workers.Įxamples of this type of layout are : sound stages on a movie lot, aircraft, locomotive, ship assembly shops, shipyards, etc.When the cost of moving the major piece of material is high.When only one or a few pieces of an item are to be manufactured.When material forming or treating operation requires only tools or simple machines.This layout is observed to be used under following conditions : The equipment, personnel required for the product manufacture are removed to the product, rather vice versa. In fixed position plant layout, the product by virtue of its bulk or weight remains at one location. In this type of layout an existing functional layout is converted to group layout to derive all benefits of product layout. Group layout is based on group technology philosophy is accepted as the fourth type of layout. According to work flow pattern, four basic types of layout are used in manufacturing operations. The pattern by which departments and facilities within departments are arranged may be viewed either in terms of work flow or the function of the productive system. Promote effective utilisation of manpower.Utilize equipment and facilities in the best possible way.Make effective and economical use of floor space.Maintain high turnover of work-in-process.Maintain flexibility of arrangement and of cooperation to meet changing needs.Afford economically output quantity and quality. Perform a system diagnosis- Speccy is capable of showing a detailed report about the hardware components installed on your computer such as CPU, RAM, graphics and sound cards, SSD drives, etc.Therefore, it is an essential app for any user who needs to collect accurate data about the internal components of their device quickly and easily.Īs we have already mentioned, Speccy is essentially an app with which you can know the hardware and software of your computer in a matter of seconds. Due to its good results, it has managed to surpass rivals such as CPU-Z, HWiNFO, or HWMonitor. It provides a detailed report on the hardware and software of your computer, showing first the most relevant information (operating system, CPU, RAM, and storage) and then breaking it down into much more detailed categories. Speccy is a free app with which you can instantly know all the specifications of your PC. Would you like to know why it is essential on any Windows computer? What is Speccy? All this in a simple and intuitive way thanks to its clear interface. Developed by Piriform (CCleaner, Defraggler), Speccy allows you to obtain a report of the hardware and software installed on your PC in a matter of seconds. Fortunately, we have Speccy, a simple but powerful free application from which it is possible to obtain a detailed and complete view of your computer. Knowing the specifications of your equipment is not always easy. Swati Mishra Updated a month ago Get to know comfortably the specifications and components of your PC. The front bead design will enable the user to get an accurate shot on the target every time. Get these free plans that will show you how to build this DIY crossbow that looks and performs like an expensive store bought model. This homemade crossbow by motherearthnews won’t weigh you down while on a hunt, and will shoot accurately when a game animal is located. This classic crossbow design is made with wood and aluminum to provide the user with lightweight efficiency. Use the DIY crossbow for hunting small game, killing dangerous predatory animals, or for target practice. This YouTube video will show you step by step Instructions on how to transform a bicycle wheel into a hunting weapon. Keeping usable items out of the landfill by recycling is good for the planet. Using what you have and being self-sufficient is a trend that continues to grow. The weapon is lightweight and the materials for the DIY project are easy to find for free. An old wheel from a bicycle can be used to build a functional crossbow for hunters and survivalists. Here is a great idea for making a crossbow from recycled materials on youtube. Powerful Crossbow, Image via: instructables 4- Bicycle Wheel Crossbow Replenish your arrow supply as needed with the skills you will learn from this tutorial. We recomment this for hunting small to medium sized game, this powerful crossbow will help you put meat on the table.įollow these free video instructions for building this homemade bow and arrows by instructables so you can live a survivalists lifestyle without a store bought firearm. how to use a strip of poplar lumber to create a crossbow pistol, Image via: instructables 3- Powerful Crossbow It would also make a good crossbow for a young hunter to begin target practicing with. It’s a simple project and would be great for the novice woodworker. These detailed instructions will show you how to use a strip of poplar lumber to create a crossbow pistol. But it’s powerful enough to take down a small game. Perfect for shooting wine corks, bottle caps, small rocks, or other small projectiles. The finished crossbow is made to have a little fun with rather than for hunting. The second one we have is a DIY crossbow by instructables that sounds like a lethal weapon but it’s not. Survival DIY Crossbow, By instructables 2- DIY Crossbow Pistol The game meat, pelts, and fish you can harvest with a DIY crossbow also make good bartering material. Having the knowledge and skill to build a weapon is good to use for bartering. Use these free crossbow plans to build yourself a survival crossbow and you will know how to build more in the future without written plans. These detailed instructions will show you how to build a homemade crossbow by instructables that is strong and effective to help you survive. A survival diy crossbow like this one from our list will meet 2 of these basic needs – food and protection – and can help you barter for water and shelter. Making moms feel appreciated and working to beautify the neighborhood, all in a day’s work.If a survival situation ever arises, you will need a few basic things to stay alive – food, water, shelter, and protection. "I have a recycling program here, and I wanted to show the community what you can do with recycled goods instead of just throwing it away we can use it and make beautiful things out of it to make our neighborhood beautiful again," said Smith. He's always got something new for us," said Dolores Moore, an Arverne resident.Īfter brunch, each woman went home with three gifts, a number one mom certificate, a CD and a homemade flower, made by Smith himself out of recycled water bottles. This year was the first year the celebration included a brunch. It started off with a group walking around the housing complex handing out small gifts, like flowers or certificates. The Mother's Day tradition at the Ocean Bay Houses has grown into a community staple over the years. "My mother is gone, and I want to do this to uplift the mother in the neighborhood because a lot of them don't have any kids, their kids are gone, or they are home by themselves and otherwise be in the house doing nothing, so this is my way of giving back to my community," said Smith Local men volunteered their time to serve up brunch to the special women in their lives.Ĭommunity activist Bisol Smith has been honoring moms in the neighborhood for the past 17 years. "I came, I met other friends here and I think it is a wonderful thing," said Daniels. NY1’s Clodagh McGowan filed the following report.īarbara Daniels is a mother of five, whose children live too far away to spend Mother's Day with her. So, instead she and 30 other women celebrated over brunch at the Ocean Bay Houses community room. They say it takes a village to raise a child and to celebrate that spirit volunteers spent Mother's Day catering to local moms. 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You can use any royalty free music to your published videos.Q: Can I Use Free Background Music In Published Videos?.A: To be safe, you should credit the artist in your project description because certain tracks contain copyrights.Q: Is This Background Music Protected By Copyright?.A: No- currently, our royalty-free music is only available for download on a track-by-track basis.Q: Is It Possible To Download Your Free Background Music In Bulk?.A: Yes, you can hire available freelancers on the website by clicking start job and contact them in your leisure time.Q: Can I Hire A Freelancer And Ask To Compose Background Music For My Project?.A: For tracks that need to credit the artist, you can indicate the attribution in the description on the track page and put it in your video description.Q: In My Video, How Do I Give Credit To The Artist?.We'd love it if you did an attribution for on songs that don't require it! 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A: You will save a lot of money if you buy royalty-free music because you will be able to cut down on production and post-production expenditures.Q: Why Should I Use Royalty Free Music?.This implies that once a background music is downloaded, it is taken down and the website should be credited prior to using the background music. A: It is the fact that everything on the website is unique and can only be purchased once.Q: What Distinguishes Royalty Free Music From Other Similar Online Royalty Free Music?.A: It is an online music industry music marketplace that you can visit to buy your background music in a specific genre of events.Please, see the description of each track for compliance with the terms of use. You’re free to use tracks in any of your YouTube videos like a vlogs, let's plays, podcasts or Twitch and monetize it. ~ FOR INDEPENDED VIDEO CONTENT CREATORS ~ If you are a music producer, band or label and want to promote your tracks, you can do this through | RCM - NCM |. ~ FOR MUSIC PRODUCERS, BANDS AND LABELS ~ | RFM-NCM | is an Internet-based promotion platform for a labels, bands, talented creators and their quality tracks in different genres of music. For More Music Subscribe To Our YouTube Channel: |
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